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Build your week one meal at a time. Freeze your meal prep in individual components using our 1-cup tray and half-cup trays to mix and match your favorite meal combinations. Reheat up to two-cup portions at a time in our 5” square baking dishes.
Includes
"These trays are great! I have previously tried using ziplocks or glass containers to freeze but these work so much better. I keep homemade pesto, curry paste and soup stock ready to go in the freezer for quick meals. Helps us resist the temptation of take out :-)"
— Janie C., Verified BuyerDescription
The Souper Cubes® Mix and Match Variety 22-Piece Set allows you to build a library of single portions and grab only what you need. Freeze your favorite components (e.g. grains, proteins, vegetables) in individual portions using our 1-cup and half-cup trays. Frozen cubes drop right into an oven-safe and microwave-safe baking dish for the ultimate meal prep container system. Say good-bye to boring meal prep and hello to meal prep variety with Souper Cubes®.
Features
Silicone Freezer Tray Features
- 100% platinum silicone tray with steel-embedded rim
- Includes interchangeable BPA free plastic lid
- Fill lines in both Imperial and metric
- Oven safe up to 415F (trays only)
- Tray measures: 11.75" X 5.75" X 2.5"
Ceramic Baking Dish 2.0 Features
- Lead and heavy metal free glaze (CA Prop 65 compliant)
- Safe for: microwave, oven, broiler (Up to 450F)
- Dishes nest for convenient storage
- Ceramic baking dishes made in USA
No Mess Serving Spoon
- 100% stainless steel
- Dishwasher safe and BPA free
- Platinum silicone cool touch handle
- Designed to sit on the lip of your pot
- Partnership with Shark Tank Investor Lori Greiner

Store Leftovers Smarter
Make freezing and reheating your favorite foods easy with Souper Cubes— stackable, single-meal, freezer food trays.
How do Souper Cubes Work?
Fill ➡ Freeze ➡ Reheat

1. Fill Tray
Put your food into the Souper Cubes tray, hot or cold!

2. Freeze It
Place the lid on top of the Souper Cubes tray and store it in the freezer.

3. Reheat
Pop your frozen food out! Reheat in the microwave, on the stove (in a pot), or in the oven - it's your choice!
Customers Love Souper Cubes

Premium Materials
Enjoy the peace of mind from knowing that Souper Cubes food trays are 100% food-grade silicone molds and BPA-free.

Oven, Microwave, and Dishwasher Safe
Place the lid on top of the Souper Cubes tray and store it in the freezer.

Perfectly Portioned Food Storage
Every tray comes with fill lines in both cups (or tbsp) and ml, so you always know that each portion is exactly right.

Our Story
It All Started With Our Favorite Chicken Soup Recipe!
Hi! We’re Michelle & Jake, the founders of Souper Cubes®.
In 2017, we were making chicken soup and had an idea that changed our lives forever. Whenever we made this recipe, we always ran into the same problem:
How do we freeze our chicken soup in a way that makes it easy to reheat later?
Thanks to Jake’s background in engineering, the answer to our problem was clear— Souper Cubes®!
Got Questions?
What are the trays made from?
Our Souper Cubes® lines of portioned trays are made from 100% platinum-cured US FDA silicone. Our MyMilk link of trays are amde from 100% platinum-cured LFGB silicone. All of our trays are free of BPA, lead, PVC, and pthalates.
Can I put the trays in the dishwasher?
Yes, both the trays and lids are dishwasher safe. We recommend using the dishwasher (on a normal cycle) to clean your Souper Cubes trays and lids after each use. This is the best way to make sure your Souper Cubes are as clean as possible.
How long do they take to freeze?
It depends on the content and the temperature of the food that you’re freezing. However, most foods can take up to 24 hours to freeze. Foods with high water content tend to take longer to freeze than foods like mashed potatoes or rice.
How can I remove odor from the trays?
We have never had any residual smells or odors even though we’ve been using the same tray for over for several years to freeze foods with garlic, onions, tomatoes, ginger, cumin, and other spices/ingredients. We always recommend using a dishwasher to clean your Souper Cubes. If you do not have access to one, then clean with soap and hot water. Still have a slight smell in the trays? You can try a baking soda plus vinegar wash or baking your trays in a 300F oven for 30 minutes.
Can I use the trays for baby food and breast milk?
Make sure to sterilize your Souper Cubes before your first use. You can boil your Souper Cubes trays or use your dishwasher’s sterilization feature. Between each use, clean your Souper Cubes with soap and hot water.
How useful are the measurement fill lines?
The measurement markings are super useful for knowing just how much you’re freezing, making for perfectly portioned meals later.
Is there a trick to popping the frozen food out?
Let the frozen tray sit on your counter for 3-5 minutes, then simply push on the bottom.
Can I use the trays for commercial cooking?
Yes, several commercial kitchens including farms, commercial dairy companies, meal prep companies, and restaurants have used Souper Cubes for portioning stews and soups, packing butter, and more.






