1-Cup Tray (pack of one)
1-Cup Tray (pack of one)
1-Cup Tray (pack of one)
1-Cup Tray (pack of one)
1-Cup Tray (pack of one)
1-Cup Tray (pack of one)
1-Cup Tray (pack of one)
1-Cup Tray (pack of one)

1-Cup Tray (pack of one)

58 reviews

Freeze and store soups, stews, sauces, and other foods in 1-cup portions. Remove, reheat, and use the exact amount you need.

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Freeze up to four 1-cup portions at a time. Pop on the snug-fitting lid to keep out odors and stack the trays in your freezer. Walk to the freezer with confidence thanks to our thick sturdy silicone walls and a sturdy embedded steel frame. To maximize freezer space and your tray, place up to 8 frozen cubes in a gallon freezer bag.

  • Made from 100% FDA food-grade silicone
  • Fill Lines: half-cup / 1-cup, and 125mL / 250mL
  • NO BPA, lead, PVC, or phthalates
  • Dishwasher safe
  • Oven safe up to 415F (trays only)

Tray measures 11.75" X 5.75" X 2.5". Frozen “cubes” "cubes" measure 2.125" x 4.25" X 2.25".

Available Colors

Aqua, Sprinkles Edition

Freezing Suggestions
  • Bone broth or chicken stock
  • Slow-cooked spaghetti sauce
  • Mushroom and Barley Soup
  • Banana Bread



Dishwasher Safe

Oven Safe

BPA free

Perfect Portions

Review Highlights

How Do Souper Cubes Work?

Fill. Freeze. Reheat


Fill Tray

Put your food into the Souper Cubes tray, hot or cold!


Freeze It

Place the lid on top of the tray and store your Souper Cubes tray in the freezer.



Pop your frozen food out! Reheat in the microwave, on the stove (in a pot), or in the oven – it’s your choice!

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Reviews from the #SouperCubesFam

Customer Reviews
4.9 Based on 58 Reviews
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Sandra H.
United States

souped product

I haven’t used my cubes yet, but I am excited to. The tomatoes were planted, so it will be a while for sauce! I do want to try the Challah bread. The list says some honey, but not in the directions. How much to use and does it go in with the yeast or brushed on top after baking? I am hoping to get some Cuba’s for a few girlfriends. Thanks ☮️S . Howard

Anita H.
United States United States

Best recommendation *EVER*!!

My client, Amy Lawrence, is writing a book about food prep and mentions Souper Cubes several times. She literally raves about this product. So I had to purchase a few of my own to try them out. This was the best product recommendation ever! I’m sure others who read her book (launching this summer) will feel and do the same. I’m excited to try all of the suggestions you have for using this remarkable product. Thanks. Anita Henderson (anita@writeyourlife.net)

Marianne T.
United States United States

Souper cubes

Handy to use and sturdy design

Marcia S.
United States United States

Best purchase

Hi, while I haven't used the 1 cup souper yet I have used the ice cube trays. I portion out my quinoa and yogurt starter for future use. The ice cube tray makes it easy to get the correct amount of quinoa that I use for breakfast and it portions out the two cubes of yogurt I use when I make homemade yogurt. I can't wait to use my baking dishes as they are perfect for making meals for one person.

Jeanette R.
United States United States

Thank you!

I love the Souper cubes! I used them to make 16 1 cup cubes for my friend who is having chemo and having swallowing issues. I made tasty soups and used a food process to make the soups easier to shallow . They arrived just in time to use them. I am excited to make some meals to freeze and have on hand for meals. Eventually I will purchase the 2 cup cubes too. They are easy to remove when frozen.