Souper Recipes

Our Go-To Red Enchilada Sauce

Our Go-To Red Enchilada Sauce

Our favorite red enchilada sauce comes from Joshua Bousel at Serious Eats. It's easy to make and packed with flavor. Plus, it's a great staple to keep in your freezer for nights you're craving home-made enchiladas. If you're making chicken stock/soup, make sure to shred the chicken and freeze in 1-cup portions so it's even easier to make home-made enchiladas! You can use bone broth, chicken stock, or veggie stock.
Delicious and Easy Lentil Soup (Vegan friendly)

Delicious and Easy Lentil Soup (Vegan friendly)

This lentil soup recipe is simple yet hearty, delicious and packed with nutrition. It's also incredibly versatile - you can make it vegan, vegetarian, or add some good braising meat (I like using beef short ribs or pieces of beef chuck) to add a richer flavor. Plus, it's freezer friendly! Make sure to check out this delicious and budget-friendly recipe.
Salsa Verde Recipe

Salsa Verde Recipe

This salsa verde recipe is perfect for breakfast burritos or just to enjoy with chips. My favorite is that it's easy to make, requires only 5 ingredients (plus salt), and is freezer meal prep friendly! Be sure to check it out.
Chili Con Carne with Beef Chuck Recipe

Chili Con Carne with Beef Chuck Recipe

This Chili Con Carne is delicious, hearty, and surprisingly easy to make. The recipe builds a deep and complex flavor profile by starting with whole dried chilis and leveraging the rich beefiness of chuck meat and chicken stock. It will fill your entire home with an irresistible aroma while it simmers away on your stove. You and your family will love the flavors. It freezes well and can make a easy lunch when frozen in individual one cup potions using a Souper Cubes tray.  
One Pot Slow-Cooked Spaghetti Sauce Recipe

One Pot Slow-Cooked Spaghetti Sauce Recipe

Our favorite tomato-based pasta sauce comes from J. Kenji Lopez-Alt over at Serious Eats. This sauce is packed with serious flavor and only requires one pot to make. Plus, it's incredibly easy to make this vegan, vegetarian, Keto, and Whole30 friendly! Try it once and it will soon become a staple in your kitchen!
Beef Chili Recipe

Beef Chili Recipe

This one-pot beef chili kit takes 30 minutes to throw together and is one of the most comforting and delicious dishes in our freezer stash. This is a staple in our kitchen because it tastes so good and is budget-friendly. One recipe makes 8 cups.
Creamy Mushroom-Squash Soup with Quinoa Recipe (Vegan)

Creamy Mushroom-Squash Soup with Quinoa Recipe (Vegan)

This recipe is adopted from Kendra Aronson's "SLO Farmer's Market Cookbook" and is a staple in our freezer stash. It's packed with flavor and is the perfect soup to make this winter. Plus it's completely vegan. The combination of butternut squash, mushrooms, and quinoa is divine.
Freezer Friendly Steel-Cut Oats (Vegan)

Freezer Friendly Steel-Cut Oats (Vegan)

Check out this freezer-friendly (and completely vegan) creamy steel-cut oats recipe. Our favorite is to make a big batch and then freeze in individual portions using our Souper Cubes® tray. 3 minutes in the microwave and breakfast is ready. Top with your favorite ingredients.
Flavorful Chicken Tikka Masala Recipe

Flavorful Chicken Tikka Masala Recipe

Chicken Tikka Masala is a staple in our freezer. Our favorite is pairing it with steamed basmati rice and roasted cauliflower. We love this recipe so much we make 2x the quantity!
Apple Crisp Recipe (single-serving)

Apple Crisp Recipe (single-serving)

This apple crisp recipe is perfect for anyone who loves fresh homemade apple crumble but doesn't want to deal with the hassle of making a pie each time. Freezer meal prep your pie using a Souper Cubes® tray to revolutionize your freezer meal prep game. Recipe makes 8-10 single-serving pies.
Creamy Potato Leek Soup

Creamy Potato Leek Soup

Soup season is here! I'm obsessed with this creamy potato leek soup. It's incredibly easy to throw this one-pot dish together. Despite a short ingredient list, it's packed with flavor. Make a big batch and freeze in individual portions to enjoy throughout the fall and winter. Our favorite is pairing this with toasted sour dough. Can easily be made vegetarian.
Osso Buco with Beef Short Ribs Recipe

Osso Buco with Beef Short Ribs Recipe

We love Osso Buco. But not everyone loves veal, and shank meat can be a little dry. Try this twist on the classic recipe that uses beef instead. It is guaranteed to have tender and juicy meat, incredible flavor, and all the rich marrow goodness you expect. It also freezes and reheats extremely well.